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The last couple of years has been a lot of learning for me as a coach and business owner.  One of the things I have reflected on is that results take time. I recently began working with a 14 year old teen who wants to improve strength and confidence.   I have worked with another teen...
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I had the opportunity to spend the day with my daughter yesterday at an indoor kid’s playground. Two older girls showed my one-year-old their “bedroom” and “dungeon” at the top of the play structure. They also told us, that my daughter could stay in the “guest room” that had a sunrise view. After that experience,...
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Kettle bell set at top rated gym near me
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