Michael Atkinson

Michael is a dedicated coach, business owner, and fitness leader with over a decade of experience in CrossFit and strength training. As a CrossFit Level 3 Trainer, he is passionate about helping people unlock their full potential through structured, goal-based programming. His approach blends science-backed training, functional fitness, and a holistic focus on mobility, recovery, and lifestyle habits.

At CrossFit Novato, Michael leads with the belief that fitness should be fun, engaging, and sustainable. He has developed programs for all levels, from beginners to competitive athletes, ensuring that every member gets individualized attention and a path to long-term progress. His expertise extends to youth development, personal training, and individual design coaching, making CrossFit Novato a place where everyone—from teens to professionals—can thrive.

Beyond coaching, Michael is committed to building a community that supports people in and out of the gym. His mission is to create an environment where members not only achieve their fitness goals but also improve their confidence, resilience, and overall well-being. Whether you’re new to CrossFit or a seasoned athlete, Michael and his team are here to help you train smarter, move better, and live stronger.