Bring your group together with customized Private Group Training at our gym in Novato, CA. CrossFit Novato offers dedicated training for corporate groups, sports teams, and other organizations looking for professional coaching in a private setting.
Instead of putting everyone through a one-size-fits-all workout, our coaches can tailor sessions around your group’s goals, experience, and abilities. The result is purposeful training that challenges your group while helping everyone move well and get more from each session.
Groups from Novato, San Marin, San Anselmo, Bel Marin Keys, and other nearby communities choose CrossFit Novato for private training designed around their specific needs and goals.
Every group is different. A sports team may want to improve strength, conditioning, and athletic performance, while a corporate group may be looking for an active way to bring coworkers together and improve overall fitness.
Our coaches will consider those goals when planning your training. Exercises can also be adjusted for individual participants so people with different fitness levels can train together without feeling like they need to keep up with someone else.
The focus is always on quality movement and appropriate progression rather than simply making a workout as difficult as possible.
Private Group Training provides an opportunity to work toward shared goals while benefiting from experienced coaching and the motivation of training alongside others.
Depending on your group’s needs, sessions may incorporate strength training, conditioning, mobility, and functional movements. Coaches provide instruction throughout each session, helping participants understand movements and make adjustments when needed.
For sports teams, training can complement athletic development and preparation. For corporate groups, it can provide a positive and engaging experience outside the normal work environment.
Whether you’re organizing training for a sports team, workplace, or another group, CrossFit Novato can help you create an experience that fits your needs.
Contact us to learn more about Private Group Training at our Novato gym. We’ll discuss your group, goals, and experience and help determine the right approach for getting started together.