Coach Kristel is our ball of energy with the biggest heart inside of a small but mighty package. Kristel once weighed over 200 pounds and had undiagnosed celiacs disease. Once she learned that she could use food and fitness to change her life, she did. Now she’s a professional coach and competitor in The Sport of Fitness, CrossFit. She is one of THE KINDEST humans you’ll ever meet and she enjoys working with all kinds of people from teens to older adult and everything in between. She is INSPIRATION in human form.